Welcome to Mind, Body Spirit Magazine. We hope you enjoyed reading the February Issue. Thanks for your letters and emails and as promised here is the next issue. This month we have an introductory look at some key topics and concepts you may or may not be familiar with.

In the west you may be familiar with Feng Shui, the Chinese art of placement. The Indian discipline that works with the energy and environment is known as Vastu. Both Feng Shui and Vastu are ancient sciences and their origins are unknown.

Vastu has been used successfully to improve prosperity and encourage positive energy to flow through the environment for love, wealth and more. This month we also look closely at the mantra (sacred sound) and also mudras (gestures of the hand).
For centuries meditation has been used as a tool to access the sub-conscious and conscious mind. Recent research shows that practicing meditation can increase your brain power.

Other topic included in the month’s Mind, Body, Spirit Magazine include acupuncture which has been used successfully to improve infertility and has been used to treat other various ailments.

Massage has been used in the Indian subcontinent since ancient times. Its powerful healing effects are now accepted in the West. It ia a natural remedy for releasing tension and toxins from the body.