An insight into depression
Depression is one of the modern world’s most common and misunderstood conditions. Over the course of an average lifetime, a human being living in the UK has a one-in-five chance of suffering from a depressive episode. So if you are suffering from.......
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Chamomile for tea
Michael Bate has been Head Gardener at the organic herb gardens of Weleda UK Ltd for 20 years. He also manages production of the plant tinctures. Here he examines......
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Massage
various forms of massage have been used in most of the countries of the world.Known to promote and rejuvenate health,it also an excellent cure for.....
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Aromatherapy
This is the science of scent. It can be used to alleviate stress, and help victims of insomnia. Aromatherapy also works on much deeper levels of the mind, body spirit. It has been used successfully as a......
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THERAPEUTIC YOGA
Old School Thai Alison Batley meets Pierce Salguero, teacher of traditional Thai massage and herbal medicine and author of the Encyclopedia of Thai Massage.....
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Acupuncture
Some of you may already be familiar with this technique.Others may have seen photographs of people sitting with needles sticking out of their body and felt squeamish.Nonetheless........
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A Bach Symphony
Sarah Dawson is healed by Bach Flower Remedies in Crete There are 38 Bach Flower Remedies in total, but Bach developed them in three stages. First were the 12 Healers, followed by another seven to complement them known as the Seven Helpers. Finally he developed another........
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Medical Intuitive
YOGA Magazine writer Vivienne DuBourdieu ponders “tall poppy syndrome” in her report on Robyn Welch, the Australian-born medical intuitive who speaks of being able to see inside the human body and diagnose from its energy field .....
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LISTEN – SAY “YES” – COMMIT
or how improvisation embraces human errors to create hilarity and liberationHave you ever heard of improvisation comedy as a holistic therapy? If not, how would £6 per session sound .....
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Chinese Herbal Medicine
TRADITIONAL CHINESE MEDICINE is a complete and holistic system with its roots in the traditions of China and Tibet. Central amongst these concepts is that of yin and yang .....
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TAKE CONTROL : SUE ROBERTS Managing
Have you ever lost sleep to the worry monster? Those dreaded feelings in the dead of night that drag you out of sleep, with your brain working overtime on the “whatif” of tomorrow…?.....
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MOTIVATION
Imagine your motivation had a personality. It may be a happy, useful friend of sunny disposition, which bounces along with you in life’s adventures. Or it may be a slouch potato,......
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THAI YOGA MASSAGE
THE ORIGINS Thai yoga massage is an ancient healing art with deep roots in yogic and Buddhist practices. Although this may not be immediately obvious from its name,.....
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