The Heart Of Yoga

The Path of Yoga culminates with the development of a mind that comes to realise directly the true nature of being. As such it.....

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Most of us lead busy lives

Most of us lead busy lives, running from meeting to meeting, picking up children or answering emails. But for a few minutes a day, we can actually still our.....

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10-Minute Meditations

I have practised meditation for the last 22 years, starting when I was a stressed-out teenager facing countless exams. It brought me .....

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RAJA YOG A : A L K A PATE L

Toleration is the greatest gift of the mind; it requires the same effort of the brain that it takes to balance oneself on a bicycle......

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RAJA YOG A : A L K A PATE L

In this series of the Eight Universal Powers from the Brahma Kumaris, the fourth is the Power to Accommodate.The first.......

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