A Family Practice
I have been a yoga practitioner and teacher for many years now, rolling out my mat in the peace and quiet of my home or popping out to a local class to do my own practice. The long savasana followed by a period......................
read more...
ETHICS OF YOGA
The Yamas and Niyamas are the backbone of yoga philosophy and a guide to conscious living. If we can have awareness of these teachings then we are on the way to understanding our true selves with total awareness..................
read more...
A family affair
Yoga Training with the Mohan Family First European Course in Tenerife September 2007 AGMohan is one of the few people..................
read more...
Relaxing at bedtime
If you are having trouble getting your children to sleep you may like to try meditation as a means to relax them......................
read more...
KIDS’ YOGA
“Is yoga a religion? It is and it is not. In religion you have to believe something and in yoga you have to experience what you....................
read more...
Roxana Hewett
Stepping into the miracle of spring sun I closed my eyes to bask in its heat whilst the crisp clear breeze caressed my cheek and the trill of jubilating birds filled my heart with bubbling giggles.
read more...
Roxana Hewett
Stepping into the glory of spring sun I closed my eyes to bask in its warmth. A crisp breeze caressed my cheeks and the trill of jubilating birds filled my heart with bubbling giggles......
read more...